Energy, Herbs, and Diet for Healthy Joints

  • Birmingham Yoga 605 37th St S Birmingham, AL, 35222 United States

Joints are the places where two or more bones are joined together.  They can be rigid, like the joints between the bones in your skull, or movable, like knees, hips, and shoulders. Regardless healthy joints matter because our joints keep the human body together, flexible and moving.  When the body becomes depleted physically, energetically and emotionally, the joints suffer.

Energetically we store old energy in the joints.  The shoulders hold our responsibilities in life, the knees keep us flexible on our path, while the hips hold our the energy of our relationships with people, passion and money.

If you or someone in your family suffers with fibromyalgia, osteoarthritis, gout, rheumatoid arthritis or juvenile arthritis then you know the constant pain that is associated with joint disease.  It can become chronic if not caught in time.

Join us for this workshop! Our focus will be on how to maintain healthy joints.  We will look in the areas where we hold old energy and stress and what we can do to keep them healthy.  And we will approach it physically through yoga and herbs to soothe the issues.

Together let’s explore how joint health contributes to your overall health.

We will offer yoga, meditation, energy, herbal medicine and diet information.

Terri Ann Heiman, RMT,RYT -Spiritual Activist and Healer has been trained in 10 modalities including EFT.  She has thousands of hours of practicum, and teaches other gifted healers to build thriving business that help others tap into their spirit. She has been interviewed on ABC/33/40 and published several times in Reiki News Magazine. Her book, Confessions of a Shower Tapper is due out in 2015. She is the host of the Blog Talk Radio internet talk show, Catch Your Spirit. Terri offers individual energy healing sessions as well as private programs and mentoring at Natural Forces Studio.

Cameron Strouss is the owner and founder of Deep Roots Apotheke and Clinic has been studying herbal medicine for seven years and has over 3,500 hours of Sciences and Herbal Education. She is a graduate of the University of Montevallo with a Biology Degree and The Eclectic School of Herbal Medicine with her Clinical Herbal Certification.

Cameron offers individual consultations utilizing the following techniques; iridology, pulse/ tongue assessment, physical assessment, and a full dietary assessment. She focuses on nutritional counseling, lifestyle changes, correcting possible nutrient deficiencies, and according to each person’s specific needs utilizes herbs, diet, and supplements to correct imbalances.